Vacavilles 1st heated mat pilates studio

What is HOT PILATES ?

HOT PILATES — FEEL THE HEAT, FIND YOUR STRENGTH. 🔥

Turn up the heat and challenge your body with our high-energy Hot Pilates classes! Set in a heated room, this full-body, low-impact workout combines powerful core movements, controlled strength exercises, and muscle-burning sequences designed to build strength, improve flexibility, and boost endurance.

Expect to sweat, feel the burn, and push past your limits while moving with intention. Whether you're looking to sculpt your body, strengthen your core, or simply escape the everyday stress, Hot Pilates will leave you feeling stronger, empowered, and refreshed.

Come for the heat. Stay for the transformation. 🩷

FEEL THE BURN - PUSH YOUR LIMITS

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FEEL THE BURN - PUSH YOUR LIMITS \

Schedule YOUR FREE CLASS

Your 1st class is always on us !

COMING SOON …….

 

CLASS TYPES

MAT PILATES

Heated Mat Pilates is a low-impact, full-body workout performed in a heated room. Combining controlled movements, core strengthening, and muscle-toning exercises, this class is designed to improve flexibility, balance, endurance, and overall strength while bringing on the sweat! 🔥

YOGA SCULPT / vINYSA

YOGA SCULPT - A high-energy workout that combines traditional yoga flows with strength training, light weights, and bursts of cardio. Designed to build strength, improve flexibility, and boost endurance while leaving you feeling strong and empowered!

VINYASA -A flowing style of yoga that connects breath with movement through a series of poses and transitions. Designed to improve flexibility, balance, strength, and mindfulness while helping you feel refreshed, centered, and relaxed.

Mat strength

MAT STRENGTH - A full-body, high-impact workout that combines strength training with controlled mat-based movements. Using dumbbells, resistance bands, and bodyweight exercises, this class is designed to build muscle, improve endurance, and strengthen your entire body while challenging you from head to toe!

DON’T MISS OUT ON OUR FOUNDING MEMBERSHIPS

FOUNDING MEMBERSHIPS DROPPING OCTOBER 30TH - JOIN OUR EMAIL LIST TO KNOW WHEN WE DROP AS PEOPLE ON OUR EMAIL LIST WILL HAVE FIRST ACCESS. 20 Founding Memberships available

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